I offer direct assessment and therapeutic work for children / young people who are experiencing a range of mental health difficulties and other challenges. I also offer parenting support to help you understand your child’s needs and to feel confident in how to help. I work flexibly, drawing on a range of therapeutic models including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion-Focussed Therapy (CFT) and Systemic principles, always working with attachment in mind.

I can help with:

• Anxiety, worry or panic (including Obsessive Compulsive Disorder and phobias)
• Low mood or depression 
• Healing from traumatic expereinces
• Navigating grief and loss 
• School stress and emotional overwhelm
• The impact of neurodiversity
• Behaviour that feels challenging or confusing to others 
• Sleep difficulties
• Family relationship difficulties
• Emotional regulation challenges